MEET OUR FRIENDLY STAFF
Valerie has been a fitness enthusiast since she was a young girl and has always believed in the benefits of a healthy lifestyle. Valerie has 35 years of fitness experience and is a certified personal trainer with the American Council on Exercise (ACE). She works with all types of clientele from the young power lifters to seniors.
She has successfully worked with clients with high blood pressure, diabetes, osteoporosis and cancer survivors. She is a ACE Functional Training Specialist, ACE Weight Management Specialist and a NASM Golf Fitness Specialist. Her training specialties are nutritional guidance and strategies for obesity, seniors, special populations, boot camps and strength training.
Tyrel is a native Texan, who has a passion for fitness and helping others achieve their own personal fitness goals. Tyrel is a personal trainer certified through the American Council on Exercise (ACE) and advocates living a fun, and healthy lifestyle. Tyrel Graduated from Sam Houston State University, and has a degree in exercise science. He has been a personal trainer for 7 years and is a former competitive boxer and enjoys teaching new people about boxing and fitness.
Originally from Albuquerque, New Mexico Dominic attended Schreiner University where he played basketball for the college while receiving his bachelor's degree in exercise science. After college he went into personal training and has been doing that ever since. He has worked with people of all ages from children all the way to the geriatric population. His specialty is in strength, conditioning and endurance.